A month on the Carnivore Diet

Here’s a short video describing my experience eating Carnivore for one month.

I use Strava to log my outdoor activities. Here’s the January summary which includes walking, hiking, and cycling.

I kept a food log each day and here are a couple examples.

I log my weight each morning in Apple’s Health app on my iPhone.

Here’s Scott’s video where he talks about losing 55lbs in 55 days.

I’d love to help you lose weight and regain your health. Send me an email and let’s talk.